According to MD Anshul Gupta, one cup of a powerful drink consisting of four ingredients will help you lose weight. Below are the ingredients for this drink, Dr. Anshul Gupta says its best to take in the morning or before a big meal.  The four simple ingredients are Psyllium Husk, Matcha green tea, turmeric or curcumin and Cinnamon. One reason some people are unable to lose weight is because of slow metabolism and high level of inflammation. First we need to understand what GLP level is. Increasing our GLP level will help us lose weight. What is GLP-1?  GLP -1 is a homone produced in the intestine that plays a vital role in the body's ability to digest and absorb nutrients, regulate blood sugar, and promote a feeling of fullness. Psyllium Husk Benefits A natural fibre that expands in your stomach making you feel full. Psyllium Husk reduces your appetite. Curcumin  Benefits A powerful anti-inflammatory substance. Curcumin can increase GLP one molecule in your gut.  Ci...